close
    Is it ok to workout in the evening before eating dinner,? or should wait after dinner ?

    0  Views: 214 Answers: 1 Posted: 12 years ago

    1 Answer

       You'll actually lose more fat if you work out before eating, because you'll have lower blood glucose levels, which will cause your body to rely on breaking down fat for a source of energy.  But working out anytime you want is much better than not working out at all.  Kudos to you for being motivated!



    Top contributors in Diet & Fitness category

     
    country bumpkin
    Answers: 117 / Questions: 0
    Karma: 8505
     
    ROMOS
    Answers: 147 / Questions: 1
    Karma: 8460
     
    Benthere
    Answers: 14 / Questions: 0
    Karma: 8140
     
    jhharlan
    Answers: 138 / Questions: 2
    Karma: 7590
    > Top contributors chart

    Unanswered Questions

    jilievoorgph
    Answers: 0 Views: 6 Rating: 0
    j88business
    Answers: 0 Views: 8 Rating: 0
    What is Web Scraping
    Answers: 0 Views: 14 Rating: 0
    K8CC
    Answers: 0 Views: 10 Rating: 0
    ku88win
    Answers: 0 Views: 10 Rating: 0
    > More questions...
    452779
    questions
    719887
    answers
    756198
    users