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    why i'm always tired

    0  Views: 402 Answers: 1 Posted: 15 years ago

    1 Answer

    Firstly, try to get some regular exercise in. Walk briskly to work, or join a gym. Just 30 minutes of aerobic exercise a day will improve your energy levels and overall health.Look at your food choices, is your body getting what it needs to be healthy?Maybe take some multivitamins if you find you are lacking in some areas.


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