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    5. how do you avoid cramps in your thighs,calfs
    how do you avoid cramps in your thighs,calfs

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    0  Views: 445 Answers: 2 Posted: 12 years ago
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      2 Answers

      Try ingesting quinine, usually in soda size if you can find it, quinine water....Or your pharmacist might can supply it................

      12 years ago. Rating: 0
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        Try a banana.  Check with your Doctor and get your potassium level checked.  My Mother puts Dove Soap between her sheets at the foot of the bed and she hasn't had leg cramps since she started using the soap.

        12 years ago. Rating: 0
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