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    what do you do to help releave back pain?

    0  Views: 479 Answers: 5 Posted: 8 years ago

    5 Answers

    Some back injuries do better with ice.  Some need heat and ice. 


    After enduring 2 months of pain that didn't let up in spite of muscle relaxant injections, hot tubs, and Tylenol,  physical therapy, ice, and electro-massage finally got me up and moving.


    See your doctor and advocate for yourself 

    http://www.medicalnewstoday.com/articles/172943.php     Should really see your doctor..>>>>>>>><<<<<<..

    Chiropractor, and roller table .

    Stretching exercises.

    Inversion table has  really helped me..



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