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    at 300 pounds , how many grams of protein daily would I need to lose weight ?

    0  Views: 774 Answers: 2 Posted: 11 years ago

    2 Answers

    Tips here  >http://www.acaloriecounter.com/diet/how-much-protein-per-day/

    For safe weight loss, speak to your doctor and a nutritionist. Your height, bone structure, age, gender and exercise pattern makes a difference.

    lindilou

    How's it going sweetheart ? Sky finally cleared this way enuff to see that comet...wow it is cool ...
    Hope things are good yes? ;)
    Colleen

    Moderator
    Things are ok. I'm still watching for the comet. Been too cloudy here. Getting tired of this place however.
    lindilou

    Must be going around...me too !! ;)
    Colleen

    Moderator
    I'm thinking I may leave all the questions to the people who are here just for the karma and just moderate behind the scenes.
    lindilou

    Ya mean incognito...hmm...hmm ? Less stress ? Sounds like a good prescription...but I dunno...might make ya nuts too ! LOL ;D


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